Guidance

Rebecca Silsby

NAMI MAINE LINKS

SUPPORT GROUPS

Free & confidential mental-health support groups for family members and peers.

HELPLINE

Call or Text 622-5767. The Helpline is a safe and confidential mental health support and referral service for anyone. The HelpLine also provides connection individuals to volunteer mental health providers for a brief (15-30 minute) one-time check-ins.

FAMILY RESPITE PROGRAM

Assists families by providing a break in caring for a child with significant developmental delays and behavioral or emotional disorders.

FAMILY TO FAMILY

Free, evidence-based, 8-week educational course for family members and friends of people living with mental illness.